All Episodes
Episodes
77 | Managing panic attacks as a business owner and mom of littles
This episode feels especially vulnerable. I share about the 2 panic attacks I had this week and things I do to take care of my mental health as a business owner, mom of littles, and someone who has experienced panic...
View Episode
76 | When you're in a hard place emotionally (rerelease)
You are wired to escape pain and seek comfort, and this survival instinct helps you in so many ways! It's also the same reason you turn to your phone more when you're struggling emotionally. Today I'll be sharing 4...
View Episode
75 | How to turn off your work brain
Hang out with me on Instagram @thealexfalesJoin the waitlist for The Serenity
View Episode
74 | Finding time to sleep as a business owner (rerelease)
Listen to today's episode for 10 tips to make it easier to go to bed on time (without sacrificing business success).Sign up for Flourish by DesignHang out with me on Instagram @thealexfalesJoin the waitlist for The...
View Episode
73 | A unique approach to achieving massive success
I have big dreams, but the way I achieve them is different from most people. Tune into this week's episode where I challenge traditional ideas of intense commitment and share my journey of aligning my goals with...
View Episode
72 | Someone needs what only you can offer // with Ashlyn Demars
Ashlyn Demars is a mom of 2 little boys, a nurse, and a "recovering perfectionist." In this episode Ashlyn shares about her recent book on perfectionism: Every Little DandelionHelpful Links:Every Little...
View Episode
71 | Are you afraid of getting what you want?
Most people are afraid to get clear on what they want-- they don't want to be vain or selfish, they are afraid of being disappointed if they don't get what they want, or they don't think it is realistic to get what...
View Episode
70 | My Favorite Things from 2024
2024 What a year! In this episode I share some of my favorite things from this year: favorite outside adventures, favorite books, favorite podcasts, favorite things in my business, favorite habits, and YOUR favorite...
View Episode
69 | People want to hire YOU
There are probably several other people that sell something similar to you. It can be easy to slip into doubt or give up because of this. But the truth is that you aren't for everyone AND there are certain people that...
View Episode
68 | You might be overcomplicating your business
The answer to making more money in your business might be easier than you think. Most of us are taught to value "hard work," so we subconsciously overcomplicate things because we think that we need to "put in more...
View Episode
67 | My Unconventional Approach to Instagram Marketing
I'm not here to help you go viral. I'm not even here to help you gain followers. I'm here to help you make money, have an impact, and enjoy the creative process of creating content. Tune in to hear my unconventional...
View Episode
66 | Stop Guessing and Start Doing Market Research (the easy way)
As an entrepreneur, you probably have SO many ideas. But it is a lot easier to sell offers when we create things that our people already want to buy right now. In this episode I break down 5 simple ways to do market...
View Episode
