All Episodes
Episodes
94 | 9 friendship principles to help you attract more clients
I’ve been blessed with the most amazing friendships, and recently I’ve been reflecting on how they came to be. When I dug deeper, I realized there are 9 principles that have shaped these close connections. And, they...
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93 | Creating an ideal schedule for a new season (rerelease)
Fall is around the corner, and with the shift in seasons, I’ve been reflecting on how I want to spend my time. In this episode, I walk you through the exact process I use to plan my ideal fall schedule—one that honors...
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92 | If I wanted to make consistent money as a coach here's what I'd do
I found an old journal entry from almost a year ago with the prompt: “If I were to tell someone exactly what to do to start making consistent money as a coach, service provider, or online educator, here’s what I’d...
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91 | What emotion is driving your action?
When most people start a business, they focus on the strategy: What to post. When to launch. How to grow.
And while those things matter (and I love helping clients get clear on them), there’s another layer that often...
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90 | A good cry and a simple business
After a good cry and a journal session, I realized I’ve been slipping into a pattern I know all too well: prioritizing everything except myself. So in this episode, I unpack what that looked like this week (including...
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89 | My summer strategy for more revenue and more play
In this episode, I’m pulling back the curtain on what a typical day looks like for me right now—while pregnant, running a business, and soaking up summer adventures with my kids. I’ll share how I structure my time,...
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88 | Are you willing to embrace both sides of entrepreneuership?
Are you chasing the perks of entrepreneurship while quietly resenting the hard parts? You might be trying to hold only one side of the stick.In this episode, I talk about the power of being honest about both sides of...
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87 | Complexity bias and Occam's Razor
Feeling pulled in a hundred directions? You might be suffering from complexity bias. In this episode, I unpack the power of asking better questions, why our brains resist simple solutions, and how I’ve built my...
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86 | Unaligned or just uncomfortable?
If you've ever avoided something in your business or personal life because it felt wrong, this episode is for you.I unpack a recent realization from a conversation with my coach: the difference between something being...
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85 | The relationship advice every entrepreneurial mom needs // with Sara Payne
In this episode of The Mindful With Media Podcast, I’m joined by relationship coach Sara Payne for a deep and meaningful conversation about what it takes to build strong, healthy, connected relationships—not just with...
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84 | Coaching is not one-size-fits-all (and that's the point)
In this episode of The Mindful With Media Podcast, I’m diving into why cookie cutter strategies often fall short.With all the free advice online (and yes, even tools like ChatGPT!), it’s easy to wonder if hiring a...
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83 | Making health & fitness simple as a mom and entrepreneur // with Anne Miller
If you've ever felt like taking care of your health gets pushed to the bottom of the list as a mom and entrepreneur, you are not alone. In today’s episode, I chat with my good friend Anne Miller—fitness coach, mom of...
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